Author Archive | Simon

No One Will Care That I’m Gone

“No one will care that I’m gone …” Do you tell this to yourself or other, similar phrases? If you see yourself as a burden to others, rest assured that many other suicidal people think the same way. These statements are depression and anxiety tricking you. Thinking this way is irrational, and according to research […]

Continue Reading

Support Group Guidelines

These are the guidelines which are read before every bereavement support group and all attendees are expected to follow these guidelines: Support Group Guidelines Confidentiality is essential, we expect that each member will respect and maintain the confidentiality of the group. What is said in the group is not to be repeated or discussed at […]

Continue Reading

There is Support After Suicide

Suicide Prevention and Support Western Sydney provides suicide bereavement support groups in Penrith and Richmond. Suicide Bereavement Support Groups Many feelings can emerge following the sudden and traumatic suicide of someone close to you: sadness, anger, guilt, fear, relief, confusion, rejection, and often a profound sense of aloneness and isolation. Many believe that only those […]

Continue Reading

What Is Anxiety?

Anxiety Affects All Of Us, Find Out More Anxiety is a natural reaction that everyone experiences. Our “fight or flight” response is the physiological response that helps us deal with potentially dangerous situations such as crossing a busy road or approaching a big black spider in the bath tub! However, for some people, anxiety prevents […]

Continue Reading