RUOK Day was a fun day with a very important message. Suicide Prevention and Support Network Western Sydney had a team of volunteers in Henry Street, Free Coffee was available with an assortment of wonderful Cakes made by our Team Members Jody and Nat. Everyone wanted a cake.
Be a part of this wonderful Network in Western Sydney by donating and helping those who struggle with the loss of a Family member to Suicide. All donations are greatly appreciated and will help us continue to deliver suicide prevention and support services.
If you have a few hours to spare a month and would like to give back, then consider becoming part of a caring network.
Whether you are an individual or an organisation, joining us provides plenty of opportunity to help the wider community of Western Sydney with suicide prevention, and support for those effected by suicide.
What Does It Mean To Be Mindful? Mindfulness is a special way of paying attention that can help with how you cope with everyday life or deal with tough times, and there are great benefits for your physical and mental health.